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No.
1
/5
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How much do you personally want to quit smoking? On a scale of 1-10
1 or 2
3, 4 or 5
6, 7 or 8
9 or 10
No.
2
/5
Google
When do you most feel you need a cigarette during the day?
When I wake up
After a meal
When I’m stressed
During social events
No.
3
/5
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How do you typically feel when you spend hours without smoking?
Stressed
Overwhelmed
Angry
Relieved
No.
4
/5
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Do the people you spend the most time with smoke too?
Yes, all of them
Most of them
Only one of them
No, it is just me
No.
5
/5
Google
What do you think is the best method to replace the cigarette once you quit?
Chewing gums
Deep breathing
Looking a new hobby
Going to therapy
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