Google
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No.
1
/5
Google
First of all, which body type matches with yours?
Ectomorph (hard to gain weight)
Mesomorph (gain and lose weight easily)
Endomorph (gain weight easily)
A mix of the above
No.
2
/5
Google
How many times you eat per day?
More than 4 times
3 times and snacks
3 times only
3 times only
No.
3
/5
Google
What type of food do you tend to eat more frequently?
Carbs, like bread, pasta and grains
Proteins, like meat, eggs, and legumes
Fats, like oil, butter and sugary foods
Fruits and vegetables
No.
4
/5
Google
Do you usually get cravings even after eating your meals?
Always
Often
Rarely
Never
No.
5
/5
Google
How long have you been overweight?
Over 10 years
Over 5 years
1 or 2 years
Less than a year
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