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No.
1
/5
Google
Do feel like your emotions shift rapidly or unpredictably in your daily life?
I'm an emotional roller coaster
Often, it can be confusing
Only normal mood fluctuations
Rarely or never
No.
2
/5
Google
How often are you overwhelmed by strong negative emotions, like stress, anger, or sadness?
Most of the time
Often
Sometimes, but I manage it
Rarely or never
No.
3
/5
Google
How do you typically react when you experience a negative emotion?
I tend to keep it to myself
I explode towards others
I try to distract myself with hobbies
I analyze it and process it
No.
4
/5
Google
Which of these symptoms have you felt recently?
Racing heart
Difficulty breathing
Tremors
Nona
No.
5
/5
Google
How often do you feel persistently sad, empty, or irritable, even when good things are happening?
Most days
Pretty often
Occasionally
Rarely or never
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